With more than 10 years as a health educator, I can advise you on natural approaches for wellness and feeling your best through supplements and good eating practices. I'll create a complete meal and supplement plan that works for your lifestyle.

• Meal Planning
• Individual & Family Nutritional Counseling
• Corporate Wellness: Keep Your Employees Healthy
• Supplement Programs
• Weight Loss / Management
• Sports Nutrition: Improve Energy & Recovery Time
• Personal Shopping

Call on Lifestyle Nutrition for a realistic approach to help you reach your goals.

Ellen L. Segale, Certified Nutritional Consultant
Your Nutritionist for Good Health
415-499-1507
San Rafael, CA 94903